halfway through the book. i like that it is straightforeward and easy to read and he doesnt mince the facts. he tells it like it is.

i am digesting this information, and looking at ciggarettes a little bit differently. beginning to understand my addiction.

i still ahve doubts that i can quit once i have finished the book, but i think this is a normal thing for any smoker trying to quit.

i havent quit smoking yet, as he even encourages us to smoke whilst reading it. i will be officially quiting once i have finished the book. i am feeling a bit stronger, and a bit more empowered with new knowledge as to why i have failed quiting smoking so far. i really hope i can do this in the next few days/week when i finish the book. and that i will find it easy and not difficult.