Today I retried an easy session for beginners, that I remember not liking last time. This time I did like it. It was a challenging session, with a lot of stretching (which I really like) and a lot of new things. Even if the session was for beginners it was a challenging session for me. It’s a really good complement to my other sessions.
www.yogatree.ca/ 250Hr Certification- Yonge&Eglinton 12 Weekends - Starts Jan 18, 2014
www.fireflowyoga.com/ Beginners. Ashtanga. $30/30 days or 1 hour private. 6th year
www.mindfulmovementcentre.com/ Pilates, Yoga, Budokon. Group Classes & Private sessions. Toronto