Today I retried an easy session for beginners, that I remember not liking last time. This time I did like it. It was a challenging session, with a lot of stretching (which I really like) and a lot of new things. Even if the session was for beginners it was a challenging session for me. It’s a really good complement to my other sessions.
www.yogadownload.com/ Download or stream top beginner yoga videos, 20 min classes free
www.yogapoint.com/ Certification course by Yoga Vidya Gurukul (University), India.
www.atmananda.com/ Take free classes until the end of your program. 200 or 500 hr YA cert