Practice "And How Am I Like This?" when judgementalism, impatience or annoyance raise their smug heads (read all 19 entries…)
Caught in the act.

Yesterday, I became uncomfortably aware that I was plunking a person I don’t know well down into a tidy little category in my head.

How silly! These categories are an illusion. The separations between us don’t really exist! At any rate, who I am to judge?

Breathe. Just be.



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