Practice "And How Am I Like This?" when judgementalism, impatience or annoyance raise their smug heads (read all 19 entries…)
Caught in the act.
Yesterday, I became uncomfortably aware that I was plunking a person I don’t know well down into a tidy little category in my head.
How silly! These categories are an illusion. The separations between us don’t really exist! At any rate, who I am to judge?
Breathe. Just be.
