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Lamar J is working on Spanish. Took a few days off, back at it today.
Took a 3 hour hike today. It was good to get out. I normally walk a great deal but this was different.
Outdoors, nice breeze, heaving breathing. It was all good.
Loseit.com estimated I burned 1500 calories. As you know I am not a calorie counter but seeing that number was pretty interesting.
I’ll post pics at Lamarj.com mañana. As of today I am about 96% to my goal!
Lamar J is working on Spanish. Took a few days off, back at it today.
Hit the 70 pound loss mark yesterday. It was very sweet. Now onto the 8.5% body fat goal. Thanks for the comment and happy Friday to you Hannahh!
Lamar J
www.lamarj.com
Claytons wants to get in shape
PhD
read 12 books in 2010
februarywarrior wants to Find My Air Family
eat healthier food
make a new LJ layout
meet Westlife
become fit and healthy
be a truck driver
get better grades
regret nothing
hike the appalachian trail
be fluent in French
learn the constellations
kmom2468 wants to have my own land and be self-sufficient
find the most peaceful place on Earth
be self-confident again
write more letters
volunteer in India
keep negative people out of my life
