yogamom loves 43T❤
Cardio during the Holiday weekend
I managed to get in lots of Cardio so far during the Holiday vacation. After Thanksgiving dinner last night I went for a power walk with my family for about 20 minutes. I (regretfully) participated in Black Friday this year. I rushed through the store to try to find what I wanted to get this year and did a lot more power walking than anticipated. I’m not sure it was worth the headache, tired feet, and being shoved by tons of vultures; but it did help me get in some unplanned exercise! So there really is a bright side to everything I guess. It’s amazing how much exercise you can get in without even trying!
