Sponsored Links

Stop Pulling Now

triple-strike.myshopify.com/     Fight the Urge, Break the Habit, Grow Healthy Hair

Stop Trichotillomania?

www.pullfreeatlast.com/     Yes You Can! New Parent Guide Details Help For Hair Pulling Child

Obsessive hair pulling

www.neurosciencemyths.com/     that needs to quit-Trichotillomania treatment that works-900+ clinics

Mystique Hair Enhancement

mystiquehairgrp1.bravehost.com/     points(SewOn) ,FishNet Integration bonding, extensions, HouseCalls

Stop Pulling Hair Out

www.stophairpulling.com/     Ex 14-yr Hair Puller Can Show You. There Is Hope. You Can Be Healed.

Hair Removal-Bronx NJ CT

www.studioesthetique.com/     Expert Laser Hair Removal. Free Consultation. Discounts on Packages

Lisa is enjoying the summer

stop pulling my hair (read all 48 entries…)
day one tomorrow!

Hello everyone :) how are you all doing? I am going to restart the pf pursuit tomorrow and want to be 27 days pullfree at the end of December. I was wearing bracelets for each day that I was pf for awhile and that really helped to give me a visual of my progress. I might do that starting tuesday if im pf monday.
I will record each day that I am pf and what I did to control the habit. good luck everyone! we can beat this!

Dec 04, 2011, 07:30AM PST | 1 cheer


Comments:

candykisses06

Have any tips for not pulling? I’ve been pulling since I was a year old (!) and I’d love to be rid of this habit.

Jan 09, 2012, 05:27PM PST | Thread | Respond to this

Lisa is enjoying the summer

some tips

- keep hair clean, the urge to pull is greater if its greasy.
- wear a headband or bandana over hair
- wear bracelets for every day pullfree
- get a stress ball to squeeze instead of pulling
- take up knitting or crochet to do while watching tv to keep your hands busy (or any other hobby that keeps your hands away from your hair during times of boredom.)
- find other stress outlets.

hope these help!
good luck :)

Jan 10, 2012, 02:38PM PST | Respond to this


Lisa has gotten 1 cheer on this entry.

 

I want to:

The world wants to...

i want to live in the wild get free 80 days and free 60000 xats be a good father triple my reading speed be able to run learn how to make computer programs and stuff like that Visit Austria appreciate my parents Claytons wants to get in shape PhD read 12 books in 2010 februarywarrior wants to Find My Air Family eat healthier food make a new LJ layout meet Westlife become fit and healthy be a truck driver get better grades regret nothing hike the appalachian trail be fluent in French learn the constellations kmom2468 wants to have my own land and be self-sufficient find the most peaceful place on Earth be self-confident again write more letters volunteer in India keep negative people out of my life
43 Things Login