In every goal, keeping up the motivation is always key. I went to bed early the other night and had to record that night’s airing of “The Biggest Loser”. It is one of my favorite TV shows, mainly because I was all those people.

The show was the marathon race. To see how all these people have progressed and now to be able to run a marathon, it brings tears to me. They have all turned a corner in their lives and are going to have new lives. All they needed was some help and encouragement. They needed to be taught the right way to eat. They needed to have some dedication thrust on them. And they all rose to the effort.

The transformation in all of them, both mind and body, is what amazes me. These are just regular people, just like you and me, and they rose to great heights.

It makes me realize another marathon is in me. I just have to want it.