drink more water
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I need to quit drinking as much soda and start drinking more water. I’ve been refilling my water bottles in the morning and putting them in my fridge to drink from throughout the day. Now I’m down to three bottles (16oz) due to loss and damage. I need to get more bottles and stop buying soda.



Comments:

Please be careful

Consult your physician,I drank to much water and almot ended up in the hospital.My sodium level was 30 points below normal because drinking a lot of water flushes out needed nutrients. Good Luck


 

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