drink more water
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I definitely have to do this and stop drinking so much coke instead!!! although I do drink orange juice but it’s not the same…maybe if I start with two glasses per day…



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I’ll sure try that, thanks!

Flirt is back in the 21st century - computer wise!!! is doing what she can to help the Reading, Kansas tornado victims

I love to have my water bottle with me!

In my car, especially. During the winter they sometimes freeze up on me, but thaw out under the heater fast enough. During the summer, I keep bottles half fulf of ice in the freezer, then add water as I am walking out the door.


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