Dear 43 Things Users,

10 years after introducing 43 Things to the world, we have decided we have met our last goal: completing the incredible experience that has been 43 Things. Please join us in giving one last cheer to all the folks who have shared their goals with the world, as well as all the people who have worked at The Robot Co-op to build this incredible website. We won a Webby Award, published a book, and brought happiness to a lot of people.

Starting today, 43 Things users can export their goals and entries from the site. Starting August 15, we will make the site “read only”. 43 Things users will still be able to view the site and export their content, but we won’t be taking any new content from users. We hope to leave the site up for folks to see and download their content until the end of the year. Ending on New Year’s Eve takes us full circle.

It has been a long ride (one of our original goals was to "build a company that lasts at least 2 years” - we beat that one!) While we wish the site could live on, it has suffered from a number of challenges - changes in how people use the site, the advertising industry, and how search engines view the site. We wish the outcome was different – but we’ve always been realistic about when our goals are met and when they aren't.

As of today, you will be able to download your goals and entries. See more about that on the FAQ page. Thanks for 10 great years of goal-setting and achieving.

- The Robots.

Export My Content
Find a recipe for a food that meets the IOM's nutritional recommendations (read all 2 entries…)

I’ve always wanted a food that I could eat everyday without having to worry about whether I was getting enough of or too much of some particular nutrient. Through trial-and-error I’ve gotten there except for a few minor points that I’d like to straighten out. The Institute of Medicine (IOM) distinguishes between magnesium that is sourced from supplements and magnesium that comes from food. I haven’t yet analyzed my diet’s magnesium in detail yet. I also need to add the nutrient data for some of the ingredients I use to get more a more accurate picture of my intake. I also want to analyze water for mineral content. I’ll be finished when I am able to come up with a parameterized recipe that will allow me to change the amount of calories to suit my needs while guaranteeing that I remain within the IOM boundaries.



I want to:
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