Hey, JF. Thank you for your comment. I’m having psychotherapy sessions once or twice a month for now, but mostly I’m trying to work on these issues by myself. I keep a diary, try to exercise and eat right, make an effort to have a laugh whenever possible. I was crying non-stop just a few weeks ago and I don’t feel the need to cry that often anymore, so I guess I’m feeling a little better overall. I’m not where I want to be emotionally speaking but I think I’m getting there. Thanks again. Best wishes for you too.