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spreadyourwings is cleaning out the cupboards!

Lose 1 stone in weight & get fit and healthy- make life changes!!! (read all 85 entries…)
Not Good!

At the moment I am not succeeding at this goal. I was being a tad healthier having salads and rice for lunch and balancing my carbs with vegetables etc but it all went so very wrong.

This week it’s all gone downhill and my healthy lifestyle disappeared. I told myself today would be different. I set my alarm for 9 but I was so tired I left it bleeping for 2 hours on and off as I repeatedly hit snooze. I am exhausted from 12-16 hour days and it’s my own fault. Food wise I’ve been good until it got to 5pm at school everyday and I was doing mentoring. I got the kids some chocolates to keep them going and then I ate what was spare. Today alone I’ve had 2 rolls, a sarnie, 2 slices of toast and half a bag of toffees. I’ve had nothing to drink and nothing to balance out the carbs- in fact I’ve eaten a bucket load of bread today. I’ve not moved from my computer desk. oh no- I lie. I had to drive to school to pick up some papers that I forgot and I ran acrosss the carpark and nearly collapsed at the foot of a very dishy Saturday Footie coach that I virtually ran into as I pelted full speed up to my classroom locker. Sooo unfit! BLEH. I really have to change my way of living because it’s not right and it’s not enough! I’ve wasted all day planning stuff and had nothing particularly cheerful to say about anything. MOVE ON AND UP MISS!



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