I have a bad hip and ankle, so I’ve been starting slow.
Today I ran 3 miles in 31:30 minutes. YAY!
www.gatorade.com/Endurance Products That Meet The Specific Needs Of Endurance Athletes.
store.chiliving.com/ Go the Distance, Injury Free With Our Online Training Program
events.doctorswithoutborders.org/ Support Doctors Without Borders and Run For a Good Cause!