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iamevoxus there is freedom in letting go

successfully complete jamie eason's live fit trainer 12 week programme (read all 16 entries…)

a bit on this lately. i should have finished it a month ago. instead i got to the final phase 3, week 1 , workout 2 and then the motivation died.

well…. i am planning on finishishing this… cos its a great trainer and i like to finish what i started.

due to this trainer and the nutrition… i am actually at my lowest weight in years since i became obese 3 years ago and then steadily lost a bit of weight… i never thought i could reach my current number… i kept plateaing before it, now i am at it… and i want to break through it!!! so yeah back i go… back on the trainer! i can do this. motivation will be back. i refuse to throw away my hard work.



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