carpediem14 how i love goals
affirmation: I will be accepted to my dream schools.
prayer: Gratitude for putting the family’s financials back on track and relieving stress from those i love. Ease the pain of all those suffering.
meditation: “become aware of the sensation of the breath as it enters and leaves the nostrils.” (from how-to-meditate DOT org)
visualization: myself, smiling and happy in september as i go to college. i feel at peace.