i feel i may have to start seriously exercising now. the weight isn’t coming off fast enough to my liking. i really want to make 17lbs by march 1st. i’ve been doing a little (very very little) weights, but i need some cardio which i hate. i’ll start tomorrow after work.
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Starting with some cardio right away in the morning, before breakfast, should help get your metabolism going. Then, walking in the evening is great for burning extra energy.