proudauzzie I had better get stuck in. My year is escaping.
Over the years I have been in a lot of pain. Over the past month, I have learnt to manage it easier.
One such way is to have some sayings I repeat to myself when times are hard. One in particular is ‘This too shall pass.’ This one comes into play when I am hurting a lot.
Hot packs, getting enough water and sleep have also been beneficial. I am hoping to try some foods that are meant to be healing next.
So for me to be managing better, I would have to say that I have bet my competitor of yesterday in the race of pain. I just hope it contininues to be so.