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Take some time every morning to exercise, meditate, practise yoga and stretch (read all 5 entries…)
Still doing well

It might not be much, but it’s good to do at least 5 – 10 minutes of stretching and exercises to get used to the idea and to make it a habit.



Comments:

iitjee is taking a short break

p..me tooo!!!:)

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This is so great!

It’s nice and very motivating to have you as my “early-morning-exercise-buddy”. ;)


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