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^^Fer^^ ^^Espi^^ at work
Since December last year, with heaps of High intensity interval training and good healthy good I’ve lost the 25kgs, and now I am on my way to reach below the 90kg mark, I am not going for 80kg (my recommended weight for my BMI) – I can feel my body getting toned, flab literally melting off. No pills, no diets, no B/S, and specially no special equipment that you see on telly.
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Claytons wants to get in shape
PhD
read 12 books in 2010
februarywarrior wants to Find My Air Family
eat healthier food
make a new LJ layout
meet Westlife
become fit and healthy
be a truck driver
get better grades
regret nothing
hike the appalachian trail
be fluent in French
learn the constellations
kmom2468 wants to have my own land and be self-sufficient
find the most peaceful place on Earth
be self-confident again
write more letters
volunteer in India
keep negative people out of my life
