lichangtai good
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2012.3.14日，今天体重106.6，开始反弹了？反思昨天，早上多吃了两个蛋黄，午餐米饭剩很多。晚上呷哺吃了不少芝麻酱和肉，这个是要注意的，以后要调整；昨天饭后走路回家，负重18kg；走路大概五公里吧。朋友推荐了一个跑步网站：http://bbs.runbible.cn
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