Sponsored Links

Rapid Weight Loss

www.navacenter.com/     Shed Pounds and Recharge Vitality. Our Team of Practitioners Can Help.

Trying to Lose Belly Fat?

www.americanlaser.com/Lose-Weight     Zerona Can Lose Weight in 2 Weeks No Surgery, No Pain & No Bruising!

Lose Weight for Good

www.retrofitme.com/     Coaching, Tracking & Full Support. 1-Year Program for Lifelong Change.

Garcinia Cambogia Warning

www.dietpromises.com/     Don't Buy Before Reading This. Proven Garcinia Cambogia Research.

Boost Your Metabolism Now

www.myjourneygym.com/     Get your metabolism boosted to burn fat 24/7 in 15 mins. a day.

Start Your New Diet Today

www.chantillyfamilypracticecenter.com/     Northern Va Weight Loss Clinic Doctor and Nutritionist Supervision

lose weight and keep it off (read all 2 entries…)
Untitled

I lost 50 pounds in 2010. When I stopped working out in 2011, I gained back some weight, and now I’m up 15-20 pounds from my 2010 weight loss. I hope to be able to get back down to around 140 (or if possible, 130-135) by the end of June. I’ll be doing this through regular (5-7x a week) workouts of cardio and strength training and through dietary changes. The first step was weighing myself to confirm that I was in fact gaining weight, now it’s just time to take things seriously.

Current weight: 158
Goal by June 2012: 140
Desired weight: 130-135 – or at least dropping back down to a size 6 (currently about an 8-9).



Comments:

Kameido has gotten 1 cheer on this entry.

  • juhi89 cheered this 1 year ago

 

I want to:
43 Things Login