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lose weight and keep it off (read all 2 entries…)

I lost 50 pounds in 2010. When I stopped working out in 2011, I gained back some weight, and now I’m up 15-20 pounds from my 2010 weight loss. I hope to be able to get back down to around 140 (or if possible, 130-135) by the end of June. I’ll be doing this through regular (5-7x a week) workouts of cardio and strength training and through dietary changes. The first step was weighing myself to confirm that I was in fact gaining weight, now it’s just time to take things seriously.

Current weight: 158
Goal by June 2012: 140
Desired weight: 130-135 – or at least dropping back down to a size 6 (currently about an 8-9).


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