Sponsored Links


www.wf-site.com/skechers     Latest hub for runners and athletes Run like never before!

Running Tips for Beginner

www.runningandweightloss.com/Run     Lose Weight with these Running Tips for Beginners. Get Fit and Healthy!

Runner's World Magazine®

www.runnersworld.com/     Official Site - Only $1 an Issue. Subscribe Now & Get 10 Free Gifts!

Beginner Running Program

program.webcrawler.com/     Search for Beginner Running Program With 100's of Results at WebCrawler

Running For Beginners

thefrugalexerciser.blogspot.com/     Burn Fat & Lose Weight Older or Obese, No Problem

BecomeAnEX Official Site

www.becomeanex.org/     Get Your Free EX┬« Quit Plan Today! Re-Learn Life Without Cigarettes

hingent That was the river; this is the sea.

become a runner (read all 13 entries…)
Baby's First Runner's Cramp

Now that I’ve finished the program, I’m doing the following super-revolutionary thing: starting it all over again. However, I am jogging in the walking parts and working for speed in the running parts. And you want to know what? SPEED WORK SUCKS. Now you know.


hingent has gotten 1 cheer on this entry.


I want to:
43 Things Login