have a healthy diet
low Gi diet 3 years ago

bought a book on the low GI diet..
it has great receipes.. and nice pictures
and its doable too which is pretty good
its really practical also..
today i bought loadsa nice ingredients
for some healthy muffins which im gona
make at the wkend! im really starting
to enjoy this



Comments:

i think thats great. fresh juices and smoothies with low fat yoghurt and fresh fruit(maybe some protein powder) are great too


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