spreadyourwings is cleaning out the cupboards!
I also know that I have so many things in my life that need changing that at times I am overwhelmed by everything I need to do.
A stone is reachable but still really big. I met this goal about 4-5 years ago and since then have put 2 stone back on again. Realistically the way I did it last time was not sustainable. I figure that actually, although I want to lose weight, I should be thinking about smaller measurements and be focusing more on the healthy lifestyle part.
Resultantly, that’s what I need to do. I need to start making my big goals more manageable or this goal will move further and further from my grasp. It’s time to start being selfish and taking positive steps to help myself.