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lost_aussie is ready for 2014

Detox for body, mind, soul (read all 5 entries…)
Week 17...

I want to see if it is actually possible for me to:

1. Limit myself to 2 coffees a day
2. No more alcohol
3. Eat well (at least 3 servings fruit and a salad)
4. Drink more water (at least 2 jugs a day)
5. Exercise regularly (at least 5 times a week)
6. Get at least 8 hours shut-eye



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