Used iphone app ” Get Running” to get started, then gradually increased mileage to 10 miles! Started with zero running stamina and experience in May. I ran a half marathon in December, and another one in March, improved my time by 15 minutes! Useful book by Alberto Salazar Guide to running.
www.fathomevents.com/ In cinemas 6/12. Join the running community for an inspirational nite
www.beyondtheultimate.co/ A 220km Multiday Footrace, Colorado Join us for 2013!
www.creditcards.org/Air-Miles Compare & Apply for Mile Cards. Picked By Our Credit Card Experts!