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dragonfly35 April is here!

Run another half marathon (read all 39 entries…)
Training log 4/29- 5/5

I’ll update this entry throughout the week to log my actual training.

Sunday 4/29 – Did some yoga and also my exercises.

Monday 4/30 – Ran 4.17 miles and stretched.

Tuesday 5/1 – Did a little yoga in the morning. Did a 30-minute tempo run (3.5 miles) and my exercises, and stretched.

Wednesday 5/2 – Yoga class.

Thursday 5/3 – Did a little yoga in the morning. Short 2.14-mile easy run, did my exercises, and stretched. Last run before the race!

Friday 5/4 – A little bit of yoga this morning, and that should be it today.

Saturday 5/5 – Planned absolute rest day.

Summary

  • Total mileage: 9.81 miles
  • Ran 3 days
  • Did exercises 3 times
  • Did yoga 5/7 days
  • Attended 1 yoga class



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