dragonfly35 has got this!
I’ll update this entry throughout the week to log my actual training.
Sunday 4/29 – Did some yoga and also my exercises.
Monday 4/30 – Ran 4.17 miles and stretched.
Tuesday 5/1 – Did a little yoga in the morning. Did a 30-minute tempo run (3.5 miles) and my exercises, and stretched.
Wednesday 5/2 – Yoga class.
Thursday 5/3 – Did a little yoga in the morning. Short 2.14-mile easy run, did my exercises, and stretched. Last run before the race!
Friday 5/4 – A little bit of yoga this morning, and that should be it today.
Saturday 5/5 – Planned absolute rest day.
- Total mileage: 9.81 miles
- Ran 3 days
- Did exercises 3 times
- Did yoga 5/7 days
- Attended 1 yoga class