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Dreamdancer12 Rediscovering the joys of being well rested

Go to sleep earlier. (read all 158 entries…)
Logging again

5/6 = 11 pm. Late from cleaning up kitchen
5/7 = 11:40. Baked until 10:30, and tense phone conversation with M, so unwinding for a while before sleep.
5/8 = 12 am. Up working on marketing materials
5/9 = 5:30 am!!! Got completely absorbed in something… *yawn
5/10 = 11:45 pm. Evening of self care. Woke refreshed

5/14 = 11:35. Analyzing business data for making informed choices.
5/15 = 12:05 am. Eeep, got sucked into drooling over recipes on-line
5/16 = 1:30 – stayed up late unwinding watching TV. The stress was catching up to me. Needed this, though was tired today as a result
5/17 = logging out at 10:51 – was working on slide presentation. now going to journal then hopefully sleep.

5/19 = 10 pm
5/20 = 10 pm
5/21 = 12:30 am. – up watching movies

5/25 = 10:45 – up late-ish packing up stuff for trip the next day
5/26 = 10 – wiped out after a full day of work
5/27 = 12:30 – went out to a late movie
5/28 = 11:30



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