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stop picking my skin
I really want to stop but picking skin is on my mind most of the day.

I have pulled my eyebrows and picked my skin since I can remember but recently it has gotten extremely bad when I find myself balding in my eyebrows and my skin is scabbed up or scared from picking. How do I stop? I am ruining my face and arms. Now my new things is my chest :(



I want to:
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