crying just feels really good. I’ve been feeling really overwhelmed and stressed out lately, which usually makes my depression worse. I’ve been feeling like breaking down, yet for some reason I just hadn’t been able to, until today. Something just happened and I guess it was just what I needed to push me over the edge and I cried. Yet surprisingly, it felt good. Crying is one of the only ways I’ve ever known to let out my emotions, so it really feels horrible when I can’t.
So it’s good news. I feel a little weight was lifted off my shoulders today.