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Shaherezad Who knew off track was right where I wanted to be?

Beat my depression (read all 11 entries…)

crying just feels really good. I’ve been feeling really overwhelmed and stressed out lately, which usually makes my depression worse. I’ve been feeling like breaking down, yet for some reason I just hadn’t been able to, until today. Something just happened and I guess it was just what I needed to push me over the edge and I cried. Yet surprisingly, it felt good. Crying is one of the only ways I’ve ever known to let out my emotions, so it really feels horrible when I can’t.
So it’s good news. I feel a little weight was lifted off my shoulders today.


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