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set up FLYlady routines (read all 44 entries…)
New appreciation

Another night with barely any sleep, of tossing and turning in sweat-soaked clothes. It’s a wonder how the air-conditioner has been so relied on and taken for granted. In this over-30 degree weather, a blasting fan is not enough. Throughout the entire night, my skin felt scorched; the pillows and mattress like a bed of flames. Even the furball has been restless for the past couple of nights, since the air-conditioner broke down. She whines and fusses multiple times through the night, and it’s tiresome to console her when we’re all soaked with sweaty, sleep-deprived agitation.

I can’t wait for the repairman to fix it tomorrow.

Daily Focus Wednesday:Renew Your Energy Day

Morning
  • Make the bed
  • Wash up, get dressed, brush hair
  • Hot Spot – 2 minutes
  • Room Rescue – 5 minutes
  • Laundry
  • Lay out clothes for today & tomorrow
Renew Energy
  • Curl up with furballs ✓ Snuggled, petted, belly-rubbed and ears twirled. I received many loving licks in return.
  • Watch videos/documentary
  • Cool down & perk up with a cold shower
Before-Bed
  • Shine sink
  • Hot Spot – 2 minutes
  • Bedtime: before midnight
Other to-do’s:
  • Evening Primrose Oil
  • Feed furballs
  • Read Rebecca
  • Write
  • Pack tote bag for lecture
  • Attend lecture
  • Discuss projects with teammates
  • Set morning alarmRepairman called to say he’ll be heading over after noon instead.
  • Reply email
  • NO caffeinated drinks! Drink lots of water!
Skin treatment regime:
  • Twice daily: Moisturise with Cetaphil Restoraderm
  • Once daily: Cleanse with antiseptic wash


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