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As I'm nearing

my vacation (when I will not diet), I’ve reached my goal and have currently my lowest weight since December 2009.

What’s more, I seem to have found out (for me) how to lose consistently weight again, something which had escaped me since my big weight losses:
  1. I need to go for my calorie goal, every day.
  2. I can only eat food, for which I know the exact calorie numbers

I think it’s this second point, which had made me stumble. Apparently my own guesses and even fitday’s guesses for general items must be way way off.


DarkDog has gotten 9 cheers on this entry.


I want to:
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