Sponsored Links

Run In Our Waterfront 5K

www.mississaugamarathon.com/     Join Us For The 2014 Mississauga Marathon, May 3-4! Register Online

Couch-to-5k Running Plan

www.wow.com/Couch-to-5k+Running+Plan     Search for Couch-to-5k Running Plan Look Up Quick Results Now!


www.wf-site.com/skechers     Check out the latest hub for expert running tips, diet and training!

Tough Mudder

www.toughmudder.com/     This is Team Work; this is Tough Mudder. Build Your Team Now.

Couch To 5K Training Program

ask.com/Couch+To+5K+Training+Program     Couch To 5K Training Program. Discover and Explore on Ask.com!

5k Runs

www.savagerace.com/     They Are Better With Obstacles. Try Savage Race mud run.

Do the Couch to 5k running plan (read all 16 entries…)
Week 6, Day 3

Today was a solid 22 minutes running, officially my longest run ever. I never would have believed just a few weeks ago that a 22 minute run was a possibility.

This week took a lot of tenacity, especially since I didn’t run at all last week while I was on vacation. Note to self: Don’t skip a week of running again!

I’m hoping that by next week I’ll be back in the groove – finishing today did feel pretty awesome, though. Bring on those 25-minute runs!


gingeeta has gotten 4 cheers on this entry.


I want to:
43 Things Login