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Do the Couch to 5k running plan (read all 16 entries…)
Week 6, Day 3

Today was a solid 22 minutes running, officially my longest run ever. I never would have believed just a few weeks ago that a 22 minute run was a possibility.

This week took a lot of tenacity, especially since I didn’t run at all last week while I was on vacation. Note to self: Don’t skip a week of running again!

I’m hoping that by next week I’ll be back in the groove – finishing today did feel pretty awesome, though. Bring on those 25-minute runs!



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