I’m trying to lose weight and become a generally healthier person and walking more would help me in both goals. My aim is to do a 5k walk in 45 minutes without huge difficulty
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nurslaurie09 It's time for Chippy to sing again
I'm right there with you
I got really slack over the winter and at the beginning a mile was a challenge. Now I can walk like the energizer bunny on a flat course although I still get short of breath on inclines. I have about as much weight to lose as you, too. I promise the walking part gets easier. Good luck to both of us!