Untitled
I’m trying to lose weight and become a generally healthier person and walking more would help me in both goals. My aim is to do a 5k walk in 45 minutes without huge difficulty
Sponsored Links
Gatorade® Endurance
www.gatorade.com/Endurance Train With What's On Course. Proven Products For Endurance Athletes.
Walking For 5K
www.ask.com/Walking+For+5K Search for Walking For 5K Look Up Fast Results now!
5k Walks
www.searchinq.com/5kWalks Info on 5k Walks Answers, Results and Great Info!
From your couch to 5K
www.curious.com/run-your-first-5K Free video lessons teach beginners to train for first ever 5K run.
5K Walk Info
www.info.com/5KWalk Get Info On 5K Walk Access 10 Search Engines At Once.
Comments:
nurslaurie09 It's time for Chippy to sing again
I'm right there with you
I got really slack over the winter and at the beginning a mile was a challenge. Now I can walk like the energizer bunny on a flat course although I still get short of breath on inclines. I have about as much weight to lose as you, too. I promise the walking part gets easier. Good luck to both of us!
