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SpookyDuke is reconfiguring

lose 25 pounds (read all 11 entries…)
Untitled

Man with a combo of this desk job and the gourmet chef chick I’m seeing , I went up to 272 lbs. No friggin’ bueno.

I switched over to paleo and took off from there last week. Back on the treadmill/elliptical/bike. I hate aerobic work. Like really hate it.

I decided to go back to krav after I get paid this week. Fighting’s the only thing that ever kept me skinny.

I weighed in at 266 this morning, so I’m down 6. I’ll start the PAGG from 4HB next week.

Jul 02, 2012, 10:33AM PDT


Comments:

SpookyDuke is reconfiguring

In related news

I ate this for lunch today.

http://nomnompaleo.com/post/1396914614/breakfast-dinner-tonight

Holy friggin’ awesome.
I’ve been eating recipes off this website for a week now. EXCELLENT. Plus, I’m 6 lbs down.

Jul 02, 2012, 11:23AM PDT | Respond to this

PepperyJasmine is losing weight and becoming more beautiful.

this

looks delish!!! the only thing that i’m concerned about is microwaving with plastic wrap…

i will have to think about possible alternatives. however… yum!!! it would also be good in fall, i’m not sure if my store stocks delicata squash in summer, i know they have tons of zucchini, i could perhaps make an alternative version, just scramble w/ zucchini, although it wouldn’t be as pretty…

but i’m saving this link for delicata season (unless they have them now, have to check!)

thanks!

Jul 02, 2012, 11:38AM PDT | Thread | Respond to this

SpookyDuke is reconfiguring

You don't have delicata?

Try a portabello. Had this one last week. So awesome.

http://nomnompaleo.com/post/6376896810/sausage-and-spinach-stuffed-portobello-mushrooms

Jul 02, 2012, 11:53AM PDT | Respond to this


 

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