SpookyDuke is reconfiguring
Man with a combo of this desk job and the gourmet chef chick I’m seeing , I went up to 272 lbs. No friggin’ bueno.
I switched over to paleo and took off from there last week. Back on the treadmill/elliptical/bike. I hate aerobic work. Like really hate it.
I decided to go back to krav after I get paid this week. Fighting’s the only thing that ever kept me skinny.
I weighed in at 266 this morning, so I’m down 6. I’ll start the PAGG from 4HB next week.