Mr Taurus is making a list of things to do this week off
Firstly I recognised I am not a natural morning person. Then I promised to kill the SNOOZE aka torture button. Working backwards from the time I need to be out of the door – I broke my morning into 15 minute chunks. Chosing what Then I decided what I want to do most in a morning for now. Then I put them in the order that made sense.
15 minutes to just wake up
15 minutes to meditate
15 minutes to get dressed & groomed
15 minutes to make breakfast & coffee
1 Hour to write or work out!
I threw myself in at the deep end and found the early nights sorted themselves out.