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Mark Thinking life is awesome!

get a six pack (read all 41 entries…)

What did I do today?
I played Ultimate Frisbee at work about 40 minutes.
I went to Jiu Jitsu for about 2 hours.
Cardio day.

2 burpees(100 burpee Challennge)

what I ate.
2 apples
1 monster loca moca
mac n cheese with curry rice
2 slices of pizza
and a bowl of pasta.
I’m really trying to make this a good habit.


Mark has gotten 2 cheers on this entry.


I want to:
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