Sponsored Links

Six Pack Abs

www.shop411.com/Six+Pack+Abs     Find our Lowest Possible Price! Six Pack Abs for Sale

Order Hydroxycut SX-7 Now

www.gnclivewell.com/hydroxycutsx7     Contains premium green coffee for weight loss. Clean energy & focus.

Trainers Hate Him

www.forcefactor.com/TryFactor2     See incredible results with Factor 2. Read more.

How To Make Six Pack Abs

about.com/How+To+Make+Six+Pack+Abs     How To Make Six Pack Abs Search Now! Over 60 Million Visitors.

Six Pack In Six Weeks

www.ask.com/Six+Pack+In+Six+Weeks     Over 100 Million Visitors. Discover and Explore on Ask.com!

Beachbody® Ab Workouts

www.beachbody.com/     Choose From More Than 30 Programs. Get In The Best Shape Of Your Life!

Mark Thinking life is awesome!

get a six pack (read all 41 entries…)
DAY 2

Document!
What did I do today?
I played Ultimate Frisbee at work about 40 minutes.
I went to Jiu Jitsu for about 2 hours.
Cardio day.

2 burpees(100 burpee Challennge)

what I ate.
2 apples
1 monster loca moca
mac n cheese with curry rice
2 slices of pizza
and a bowl of pasta.
I’m really trying to make this a good habit.



Comments:

Mark has gotten 2 cheers on this entry.

 

I want to:
43 Things Login