Sponsored Links

5K Run

www.spartanrace.com/     Rated Best Outdoor Obstacle Race. Sign Up For Daily WODs For 10% Off.

kathybacon is an ENFP

run a 5k (read all 5 entries…)
Restarting

Haven’t been disciplined about this but am now restarting the Podcast running program. Am finishing week 1 and will be moving onto week 2 over the weekend.

My feet hurt quite a bit… may be time to go to the running store and have them analyze my gait.

Jul 12, 2012, 11:24PM PDT | 4 cheers


Comments:

Maggief927 is planning on doing the 3 Day in August

Analyzing your gait

Someone at the gym was just telling me that they think I need different shoes for the treadmill. They suggested I get my gait analyzed and see what a different pair of shoes will do for me. I thought they were kidding at first. I never knew that a person could get something like that done. Let me know if you think it is worth it. I will have to save up some money before I am able to do this.

Jul 12, 2012, 11:55PM PDT | Thread | Respond to this 2 cheers

Todd Schoonover is rehashing old avatars

Analysis

There are some free options to get this done. At a lot of marathons they have a health fair the day or two before the race. Usually there’s one or two dealers who are doing gait and pronation analysis for free there to suck you into buying their products. I had mine analyzed when a group of us were down in Florida to support TraumaJunkie’s first marathon.

One of the local running stores also does this for free if you’re buying a new pair of shoes.

Jul 13, 2012, 09:23AM PDT | Thread | Respond to this 6 cheers

Maggief927 is planning on doing the 3 Day in August

Thanks for the information

Were you satisfied with the analysis Todd? I will make a trip to the running store this weekend. I sure one of the stores at the mall must offer this service.

Jul 13, 2012, 09:44AM PDT | Thread | Respond to this

Todd Schoonover is rehashing old avatars

Yes

I didn’t have any problems with pronation and my pressures were right in line so they couldn’t offer me any suggestions.

Jul 13, 2012, 06:20PM PDT | Respond to this 6 cheers


kathybacon has gotten 4 cheers on this entry.

 

I want to:

The world wants to...

find the most peaceful place on Earth improve my public speaking skills confused101 wants to Beat my depression get up on time learn to play the harmonica cast a spell on someone. go to the oscars watch southpark Strength train paint my kitchen Learn to cook create a non-profit organization make a collage shoemaker wants to have more self control find at least one thing each day that makes me happy and record it everyday for a year Sing figure out what clothes suit me and fit me Watch a Joan of Arcadia Episode i want to live in the wild embrace Upgrade my PC Become Financially Independent house ATLfemme wants to meet like minded people dream lucidly bellydance build an online portfolio read 12 books in 2010
43 Things Login