Today I am grateful for

1) a morning walk up the hill through the forest…the air was so fresh & the sunshine was glorious ~ one of those days that make you feel grateful to be alive

2) my Mom is really trying to take care of herself by improving her nutrition and practicing other suggestions for ‘self-care’ ~ I’m grateful for that ~ it takes courage and I’m proud of her

3) for meeting my friend J. for lunch today & spending the night with her tonight ~ lots of good friend time…blessed

4) excited to see the ocean on the drive up the coast ~ I still get excited when I see the glory of the ocean against the shore ~ I’m in awe of such glory & so very grateful

5) connection