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chani35 is winning the war against the cigarette

Quit Smoking (read all 89 entries…)
1 week today

I’m proud of myself every day I wake up knowing I didn’t smoke the night before – that’s like an awesome moment of the day. I don’t stink anymore, I breathe more easily, my lungs don’t hurt that much in the morning… I feel so good in my body and in my mind. The toughest moments are after work, but I keep myself focused and busy for about one hour and the craving passes. One day at the time – sometimes one minute at the time… It’s the greatest gift I can offer to myself. Keep strong everyone!



Comments:

monkey0306 Needs to keep moving

congrats on day 7! I hope you’re more motivated. keep it up! :)


chani35 has gotten 7 cheers on this entry.

 

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