New thing to do well two actually Tai Chi and spinning classes.

new clothes for my updated wardrobe

and a new thing to be … happy much happier, health wise , and accepting of myself,

oh and to be heard, to be heard is a new thing i am working on.

I have been told on occasions i am an unassuming person and quietly spoken and that i need to speak up and i think i can take those comments in a useful way and realise them in more physical sense too; that often my needs in the past have been overlooked by others because they overshadow me and they are louder than me and i seem insignificant by contrast! of course people often are surprised by my tenacity and also my quiet resistance though! :) some times it turns out i win through by quiet persistence.