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Sarah Kay :)
I took them daily for about a year, but then for some reason, I started forgetting about it. So time to start remembering again. Hopefully posting it here will remind me. I’ll consider this done when I’ve done it for 21 days.
Bigmighty When you’re going through hell, keep going.
A balanced diet contains all the vitamin you need … I should amend that: a balanced diet and a healthy lifestyle (you need sun and exercise to assimilate certain vitamins).
Unless you are unable to consume a balanced diet (for economic other other reasons), taking vitamins is just making you have expensive and stinky pee :-)
Sarah Kay :)
Since I eat a mainly vegetarian diet my hair and nails suffer, and the vitamin I take helps them stay healthy (when I remember to take it that is). And its not that expensive.
RagazzaRaffinata cheered this 10 months ago
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Claytons wants to get in shape
PhD
read 12 books in 2010
februarywarrior wants to Find My Air Family
eat healthier food
make a new LJ layout
meet Westlife
become fit and healthy
be a truck driver
get better grades
regret nothing
hike the appalachian trail
be fluent in French
learn the constellations
kmom2468 wants to have my own land and be self-sufficient
find the most peaceful place on Earth
be self-confident again
write more letters
volunteer in India
keep negative people out of my life
