Clearing out memories from my childhood. Experiences that I may not have understood when I was a child, that I have better insight into now. Something that I was embarrassed about, or where I felt insecure, or where I was just confused about other peoples’ behavior. All of these memories need to be cleared out, and lose their power over me. Bye!

I feel better since I started tapping. There is a sense of calm when I work out a memory and discharge the negative emotions. Tapping has allowed me to clear out the anger and frustration from situations that I hadn’t been able to clear any other way.

I will keep tapping and cleaning up my past.