I’ve run for the past two days with no goal other than to get out there. The first day was 2.4mi and yesterday was 3.6mi. I would like to work my way back up to 6mi in one go but consistency is more important to me right now.

Today I’m supposed to attempt donating blood again so if I am turned down I will definitely go for an evening run. Hopefully I’ll be able to give and give my joints a break. ;)