I’ve decided to try harder to deal with my asthma. I just stopped Advair and had about a year of backlash. I went on steroids several months ago and have been in ok control since. I am going to explore going on Prilosec, a proton pump inhibitor, to treat my silent reflux, which I believe is a trigger for my asthma. When I get health care, soon I hope, I will visit an allergist to discuss allergy shots because my asthma becomes worse with pollen. I know that dairy really makes me worse so although Ive quit milk, yogurt and ice cream I havent quit cheese. I may quit cheese. I quit wheat and I think its helping so I plan to stay off. I quit sugar and I KNOW thats helping many things…I plan to stay off!!