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jazz90 is feeling empty but optimistic

spend more time outside
Go for walks

I live right next to a river with a lovely little path running right alongside it,it goes out of the city and into the countryside. Every few days I’m going to try and go for a walk down there, explore, appreciate the nature, maybe sometimes take my ipod along. I hope I do this, perhaps whenever I’m feeling stressed or need to stop worrying about something



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