Eat this or why aren’t you eating my answer is usually: Do I look like I’m starving? I’m a bit overweight/chubby/festively plump, so the answer is obvious.

Usually shuts them up until next time.

The big thing I learned when I was actually in Weight Watchers was that some people like being spoilers because subconsciously they are jealous of someone losing weight. You have to remember you’re losing weight for you, not for them. And you can say that: I’m trying to lose weight…for me. Will you at least help me by not offering me food all the time?

If someone asked me what is wrong because I was not eating something, I would say, “I’m overweight so I’m trying to eat healthy.”

I don’t know how overweight you are, but it’s always better to be honest and not ashamed. They should be ashamed for not offering to help.