With today’s gadgets, Kindles, iPads etc? No worry. Finally I can read before, during and after meal. You can even try an old fashioned paper book. Don’t forget to eat, though.

if you do not want to eat alone:

Panera (which is a higher quality fast food) is so casual lots of people eat alone.

Vietnamese places make Pho which is super fresh and delicious, and you could either get it to go or just relax as those are usually casual dining places.

Order the Salad…Wendy’s makes a good bunch of salads.

When all else fails, if you have a vehicle…go to a grocery. Look for Trader Joes, or Whole foods. Or even a Publix, they often have ready to eat items which are much healthier than a burger joint.

Good Luck!