Still Pluggin' Along and Feelin' Strong
Granted some of the weight has to be attributed to training for the USMC marathon, but I’ve hit the 23 pound mark! YAY!
Comments:
Substitute For Food...
...Anything that you add into your life that makes it better -
laughter
genuine encounters with friends
more laughter
creativity
standing around the campfire
dancing to the music
letting go
forgiving- it all makes the unnecessary food less important. Who needs it?
OK, I’m from Seattle and the coffee seems pretty helpful too, as long as my stomach can take it. ;-)
gorillagal3 Life is Good. really!
sounds like a job...
...for weight watchers!
it’s not a diet, it’s a lifestyle change! it’s portion control and the right choices. i have lost 55 pounds since the summer, and still going.
good luck to you!
