MissYassou is taking control of her life
I need to do yoga for relaxation even if it’s at home. Can anyone suggest some good web sites / videos to learn how to start?
ChelseaRae011 is breathing
YogaGlo.com is amazing! I’m a registered yoga teacher, and I use it multiple times a week. I reccommend it to all my students. All the teachers are experienced, certified and well known. Plus you can search classes by style, focus, theme and duration. They also have great beginner series videos to learn safe alignment and concepts first. The sit costs $19 a month, but I split it with several friends and it becomes a great deal. I cant rave about it enough. :)